Playlist Meditation

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This free template helps you create a musical playlist based on mindfulness prompts. You can come back to your playlist time and time again to help you feel calm, notice your thought patterns, and practice mindfulness to your own soundtrack. Download includes journal pages to help reflect while you listen to your meditation playlist.
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"Let your playing be the symphony of truth, echoing through hearts and minds, for only those that resonate can create a harmonious world."
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